Tuesday 20th November - Mindfulness Evening 7.15pm - 9.15pm
Mindfulness is taking time out for you, releasing stress and tension from daily life. Help to remind yourself to keep your thoughts positive, writing positive affirmations or start a journal of them. Often our brains are so full we need to brain dump, we can do that in a form of letter burn to the universe. An evening to relax and learn about mindfulness in a cosy, friendly, inviting space. For further information about these events you contact me via phone, email or through my facebook page Telephone: 07887 932832 Email: angel.kirstie@gmail.com Facebook: @angelkhands
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Kirstie MedlycottArchives
February 2024
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